{"id":34,"date":"2024-09-08T23:00:59","date_gmt":"2024-09-08T21:00:59","guid":{"rendered":"http:\/\/phoebestrouts.com\/?page_id=34"},"modified":"2024-10-14T13:43:53","modified_gmt":"2024-10-14T11:43:53","slug":"accueil","status":"publish","type":"page","link":"https:\/\/phoebestrouts.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"

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Pr\u00e9paration mentale du sportif<\/h2>\n

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Qui suis-je ?<\/strong><\/p>\n

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Apr\u00e8s un d\u00e9but de carri\u00e8re consacr\u00e9 \u00e0 la communication d\u2019entreprise au sein de groupes internationaux, je d\u00e9cide en 2016 de me rapprocher de ma passion, le sport, en mettant mon expertise en communication au service du sport business. Ce que je fais pendant pr\u00e8s de 5 ans, mais cela n\u2019est pas suffisant\u00a0: mon souhait d\u2019\u00eatre au plus pr\u00e8s de la performance sportive n\u2019est pas tout \u00e0 fait exauc\u00e9.<\/p>\n

Je prends une nouvelle d\u00e9cision\u00a0: celle de me reconvertir. Passionn\u00e9e par le sport, les relations humaines et le fonctionnement humain, je me tourne vers la pr\u00e9paration mentale. Je me forme aupr\u00e8s de Focus, l\u2019\u00e9cole de pr\u00e9paration mentale, dont je suis d\u00e9sormais certifi\u00e9e.<\/p>\n

Aujourd\u2019hui, j\u2019ai la chance de m\u2019investir aupr\u00e8s d\u2019athl\u00e8tes en les accompagnant tout au long de leur parcours, quel que soit leur projet, afin qu\u2019ils soient en mesure de donner le meilleur d\u2019eux-m\u00eames.<\/p>\n

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\n

\u00ab\u00a0Le plus grand pouvoir dont nous disposons est celui du moment pr\u00e9sent\u00a0\u00bb<\/p>\n<\/blockquote>\n

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Ma vision<\/strong><\/p>\n

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J\u2019ai la conviction que l\u2019on n\u2019accorde pas suffisamment de place \u00e0 la dimension mentale dans l\u2019entrainement sportif aujourd\u2019hui.<\/p>\n

M\u00eame s\u2019il parait \u00e9vident que l\u2019esprit est le moteur de toute r\u00e9ussite physique, il reste trop souvent rel\u00e9gu\u00e9 au second plan. C\u2019est le dernier \u00e9l\u00e9ment qu\u2019on va prendre le temps de travailler.<\/p>\n

Pourtant, combien de fois\u00a0a-t-on assist\u00e9 \u00e0 des rendez-vous rat\u00e9s o\u00f9 la gestion des \u00e9motions a fait d\u00e9faut\u00a0?<\/p>\n

C\u2019est en me nourrissant \u00e9galement de ces situations dans ma pratique du tennis que j\u2019ai eu envie de me consacrer \u00e0 aider les sportifs \u00e0 performer \u00e0 la hauteur de leur investissement, quel que soit l\u2019enjeu auquel ils font face.<\/p>\n

La pr\u00e9paration mentale ne s\u2019adresse pas seulement \u00e0 ceux qui font face \u00e0 des difficult\u00e9s, elle s\u2019adresse \u00e0 tous ceux qui veulent se donner la chance de prendre du plaisir dans leur sport, performer, gagner\u00a0et s\u2019\u00e9panouir personnellement.<\/p>\n

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L\u2019esprit tout comme le physique performera davantage s\u2019il est entrain\u00e9. Il est ainsi toujours pr\u00e9f\u00e9rable de s\u2019y int\u00e9resser en amont pour cr\u00e9er les r\u00e9flexes n\u00e9cessaires et \u00eatre en mesure de toujours d\u00e9livrer le meilleur de soi.<\/p>\n

Le travail r\u00e9alis\u00e9 en pr\u00e9paration mentale apporte au comp\u00e9titeur des outils de r\u00e9ussite tr\u00e8s concrets afin d\u2019aborder les comp\u00e9titions sportives dans les meilleures conditions. Au-del\u00e0 du b\u00e9n\u00e9fice sportif, l\u2019accompagnement que je propose offre \u00e0 chacun l\u2019opportunit\u00e9 de mieux d\u00e9finir son projet, de mieux se connaitre et de pr\u00e9server son \u00e9cologie personnelle.<\/p>\n

Je crois que cet apprentissage apporte des valeurs fondamentales, applicables au-del\u00e0 du sport. Elles constituent un v\u00e9ritable socle \u00e0 la construction de chacun et particuli\u00e8rement des plus jeunes.\u200b<\/p>\n

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Pr\u00e9paration mentale du sportifQui suis-je ?Apr\u00e8s un d\u00e9but de carri\u00e8re consacr\u00e9 \u00e0 la communication d\u2019entreprise au sein de groupes internationaux, je d\u00e9cide en 2016 de me rapprocher de ma passion, le sport, en mettant mon expertise en communication au service du sport business. Ce que je fais pendant pr\u00e8s de 5 ans, mais cela n\u2019est […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":33,"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/phoebestrouts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}